Welcome to my life's digital space;
a place where you can find new beginnings aplenty, motivation in heaps, and a way for us to connect with each other…no matter how far you and i are.
my blog is essentially the place i come to, whenever i feel the need to express myself. i even write regularly about my exercise regimes, diet plans, any health retreats i go to, and much more.
so, welcome to Harrison’s sanctuary, whose furious thinking (and equally furious action) got him to where he is today!
About
About me
i’m Harrison, a 36-year old chiropractor and part-time health coach. i’ve had one heck of a journey so far, from being an overweight, bullied kid to a strong, confident young man. of course, i’m still riddled with self-doubt now and again, but overcoming it is the name of the game! i strongly believe that emotions are meant to be controlled, and not to control. whether or not you resonate with this, i invite you to read further!
About the site
this blog is my haven for when i feel too overwhelmed with life, but it’s also the place i come to when i wish to share my experiences with the world. whether health or life related, i want to tell you all about it. i hope you’re as excited to read, as i am to write.
what i think about and write
healthy life
how does one go about living a healthy life? is it enough to just eat nutritious food and exercise regularly? or is there more to the way of life of a ‘healthy person’? a vast topic indeed, but i try my best to write about it from my point of view.
home diy
there’s something so satisfying about seeing a piece of furniture, a utility tool, or even a decor piece that you created all by yourself. not many people delve into the DIY life, but if you’re one of those rare ones who wants to, then come check out the posts in this space.
fitness overall
that rush when you get your heart pumping after a run, that feeling of satisfaction when you lift heavier weights than last week, that sense of complete relaxation after a yin yoga session…all of these feelings and more are a part of the fitness journey. let’s explore them together.
Categories
let's connect
up for a conversation?
i would love to hear your interesting thoughts on any topic i’ve written about, or even other things you’re interested in! drop me a message and let’s dive into each other’s minds.